CrossFit DeForest Weekly Schedule

Monday

5:30am CrossFit
3:30pm Skills Class/Open Gym
4:30pm CrossFit
5:30pm CrossFit
6:30pm Couch to CrossFit

Tuesday

5:30am CrossFit
4:00pm QuickFit
4:30pm CrossFit
5:30pm CrossFit
6:45-7:30pm Varsity Kids Class

Wednesday

5:30am CrossFit
3:30pm Skills Class/Open Gym
4:00pm QuickFit
4:30pm CrossFit
5:30pm CrossFit
6:30pm Yoga

Friday

5:30am CrossFit
3:30pm Skills Class/Open Gym
4:00pm QuickFit
4:30pm CrossFit
5:45-6:15pm Jr Varsity Kids Class

Saturday

7:00am CrossFit
8:00am CrossFit & Couch to CrossFit

2nd Saturday of every month:

FREE CrossFit class! 9:00am-10:00am

​Sunday

​CLOSED