Come hang out with the CrossFit DeForest community when you’re in town for The 2019 CrossFit Games

We have special CrossFit Games pricing and class schedules:

$15 single drop-in OR $40 for unlimted access to CrossFit classes & open gym July 26th – Aug 5th

Fri July 26 – 5:30am CrossFit, 3:45-4:30pm Open Gym, 4:30pm CrossFit

**please note our new AM class times going forward**

Sat July 27 – 6am & 7am CrossFit, 8-8:30am QuickFit

Sun July 28 – CLOSED

Mon July 29 – 5am, 6am & 9am CrossFit, 10am-12pm Open Gym, 12pm CrossFit, 2:30-4:30pm Open Gym, 4:30pm & 5:30pm CF

Tues July 30 – 5am, 6am & 9am CrossFit, 10am-12pm Open Gym, 12pm CrossFit, 2:30-4:30pm Open Gym, 4-4:30pm QuickFit, 4:30pm & 5:30pm CF

Wed July 31 – 5am, 6am & 12pm CrossFit, 2:30-4:30pm Open Gym, 4:30pm & 5:30pm CF, 6:30pm Yoga

Thurs Aug 1 – 5am, 6am & 9am CrossFit

Fri Aug 2 – 5am, 6am & 9am CrossFit

Sat Aug 3 – 6am & 7am CrossFit, 8-8:30am QuickFit

Sun Aug 4 – CLOSED

Mon Aug 5 – 5am, 6am & 9am CrossFit, 10am-12pm Open Gym, 12pm CrossFit, 2:30-4:30pm Open Gym, 4:30pm & 5:30pm CF

  • New to CrossFit?

    Whether you’ve never tried CrossFit or are just looking for somewhere to start, sign up for our 6 week introductory class, Couch to CrossFit.

    Classes are 3 times a week. Monday, Tuesday, and Thursday evenings from 6:30-7:30pm.

    The round starts on Monday, August 5th – the week after The 2019 CrossFit Games.

  • Need something for the whole family?

    Check out our weekly kids classes!

    Friday 5:30-6:00pm – Jr Varsity (ages 5-8)
    Friday 6:00-6:45pm – Varsity (ages 9-13)

    contact us for interest in teens 14+

The coaches at CrossFit DeForest are dedicated to providing you with the knowledge and encouragement needed for you to achieve your goals, while having fun along the way.

Sign-up, Drop-in to one of our CrossFit intro classes or contact us for more information.

Contact us to see how you can get your first session completely FREE

We look forward to hearing from you!


– Better Every Day –

CFD is an amazing gym with a staff of coaches that are really invested in helping you achieve your own personal goals (whatever those might be). The community of athletes here is incredibly inspiring and supportive as well.

Whether you are looking for a quick workout and want to just drop in or if you want to seriously up your fitness level, you should check them out!

- Michelle, Madison, WI

Their excitement for the sport, and for wanting to share their love of CrossFit, coupled with the genuine interest in my success makes CrossFit DeForest an excellent place to enter the CrossFit community.

- Angela, DeForest, WI

This is more than a gym, it’s a family and there are always new members being added, the coaches are amazing. They make sure you’re having a good time and paying great attention to technique, if you’re looking for a new place to workout and have a good time with lots of laughs, this is it.

- Conor, DeForest, WI

The facility is perfect for a CF Box. I’ll definitely stop by again. If I lived here, I’m pretty sure this would be my box.

- Jeremy, Princeton, TX

This place is incredible!
Coaches are incredible and help you every step of the way!!

- Jason, DeForest, WI

In town for the Games and found the perfect box. Pat and Caitlyn are awesome!! If you are in the Madison area, drop in…you won’t regret it!!

- Al, Leesburg, VA

This gym is well-maintained and very clean. I’ve dropped into CrossFit boxes all over the world and they are definitely one of my favorites.

- ​Tish, Boca Raton, FL

It’s never just about the workout when I walk through the door.  It’s about my time with my people and what we can collectively accomplish. You’ve made a difference in my life for the better.  Our place, our box, is a special place and it will always have a seat in my heart.

- Chris, DeForest, WI

I joined CFD after Couch to CrossFit and love it! The community is so amazing and supportive! Enjoying my fitness journey once again thanks to CFD!

- Andrea, DeForest, WI