YES, we are open!

We currently have limited class sizes and a strict cleaning schedule, so please contact us with any questions at 608-617-8140 or 608-212-9281. Check out the CrossFit DeForest Facebook page for more information or call the numbers listed above.

Check out our class plans and personal training sessions by clicking below
  • New to CrossFit?

    If you’re new to CrossFit DeForest or new to CrossFit in general, we have a few start-up options for you!

    •Couch to CrossFit

    •One on One Coaching/Personal Training


    Couch to CrossFit:

    Our most popular intro course! In this 4 week course we go over form, technique, tips, and tricks. The point is to build confidence so you are comfortable and familiar with the movements and terms commonly used in CrossFit. A new cycle starts on the first Tuesday of each month, and runs for 4 weeks. Classes are Tuesday + Thursday 5:30-6:30pm, and Saturday 9am. CONTACT US WITH INTEREST IN THIS COURSE

    *this is a one-time only course


    One on One Coaching + Personal Training:

    $30 – 1 session for One on One Coaching

    $25 – 1 session for personal training in a group of 2

    $100 – 4 session pack for One on One Coaching

    Contact  us to schedule, and we will pair you up with one of our experienced coaches based on your goals and availability



  • Need something for the whole family?

    We offer special pricing on Couple’s Memberships, and discounted options for members who have kids looking to join our community

    Based on maturity level and experience, teens 14+ are welcome to attend the regularly scheduled CrossFit classes after a short consultation with one of our coaches.

    Classes for ages 5-13 are currently running Mondays + Wednesdays 5:30-6:30

The coaches at CrossFit DeForest are dedicated to providing you with the knowledge and encouragement needed for you to achieve your goals, while having fun along the way.

Sign-up long-term, Drop-in, or do one of our CrossFit intro classes. Contact us for more information.

We look forward to hearing from you!


– Better Every Day –

This is more than a gym, it’s a family and there are always new members being added, the coaches are amazing. They make sure you’re having a good time and paying great attention to technique, if you’re looking for a new place to workout and have a good time with lots of laughs, this is it.

- Conor, DeForest, WI

The facility is perfect for a CF Box. I’ll definitely stop by again. If I lived here, I’m pretty sure this would be my box.

- Jeremy, Princeton, TX

This gym is well-maintained and very clean. I’ve dropped into CrossFit boxes all over the world and they are definitely one of my favorites.

- ​Tish, Boca Raton, FL

In town for the Games and found the perfect box. Pat and Caitlyn are awesome!! If you are in the Madison area, drop in…you won’t regret it!!

- Al, Leesburg, VA

I joined CFD after Couch to CrossFit and love it! The community is so amazing and supportive! Enjoying my fitness journey once again thanks to CFD!

- Andrea, DeForest, WI

Their excitement for the sport, and for wanting to share their love of CrossFit, coupled with the genuine interest in my success makes CrossFit DeForest an excellent place to enter the CrossFit community.

- Angela, DeForest, WI

It’s never just about the workout when I walk through the door.  It’s about my time with my people and what we can collectively accomplish. You’ve made a difference in my life for the better.  Our place, our box, is a special place and it will always have a seat in my heart.

- Chris, DeForest, WI

CFD is an amazing gym with a staff of coaches that are really invested in helping you achieve your own personal goals (whatever those might be). The community of athletes here is incredibly inspiring and supportive as well.

Whether you are looking for a quick workout and want to just drop in or if you want to seriously up your fitness level, you should check them out!

- Michelle, Madison, WI

This place is incredible!
Coaches are incredible and help you every step of the way!!

- Jason, DeForest, WI