We are open! We currently have limited class sizes and a very strict cleaning schedule, so please contact us with any questions at 608-212-9281. Check out the CrossFit DeForest Facebook page for more information or call the number listed above.

Check out our class plans and personal training sessions by clicking below

  • New to CrossFit?

    Whether you’ve never tried CrossFit or are just looking for somewhere to start, sign up for One on One Coaching or our 4 week introductory class, Fundamentals.

    One on One Coaching + Personal Training:

    $30 – 1 session for One on One Coaching

    $25 – 1 session for personal training in a group of 2

    $100 – 4 session pack for One on One Coaching

    Contact  us to schedule, and we will pair you up with one of our experienced coaches based on your goals and availability


    Fundamentals is a one-time-only 4 week plan. This intro course allows you access to attend any 3 regular CrossFit classes per week, so having some background in fitness is recommended. This membership can start any day and will run for 4 weeks from the start date of your choosing.

  • Need something for the whole family?

    We offer special pricing on Couple’s Memberships, and discounted options for members who have kids looking to join our community

    Based on maturity level and experience, teens 14+ are welcome to attend the regularly scheduled CrossFit classes

    Classes for ages 5-8 and 9-13 will be starting back up on Monday, Nov 11th.

The coaches at CrossFit DeForest are dedicated to providing you with the knowledge and encouragement needed for you to achieve your goals, while having fun along the way.

Sign-up, Drop-in to one of our CrossFit intro classes, or contact us for more information.

Contact us to see how you can get your first session completely FREE

We look forward to hearing from you!


– Better Every Day –

The facility is perfect for a CF Box. I’ll definitely stop by again. If I lived here, I’m pretty sure this would be my box.

- Jeremy, Princeton, TX

I joined CFD after Couch to CrossFit and love it! The community is so amazing and supportive! Enjoying my fitness journey once again thanks to CFD!

- Andrea, DeForest, WI

This place is incredible!
Coaches are incredible and help you every step of the way!!

- Jason, DeForest, WI

This gym is well-maintained and very clean. I’ve dropped into CrossFit boxes all over the world and they are definitely one of my favorites.

- ​Tish, Boca Raton, FL

CFD is an amazing gym with a staff of coaches that are really invested in helping you achieve your own personal goals (whatever those might be). The community of athletes here is incredibly inspiring and supportive as well.

Whether you are looking for a quick workout and want to just drop in or if you want to seriously up your fitness level, you should check them out!

- Michelle, Madison, WI

This is more than a gym, it’s a family and there are always new members being added, the coaches are amazing. They make sure you’re having a good time and paying great attention to technique, if you’re looking for a new place to workout and have a good time with lots of laughs, this is it.

- Conor, DeForest, WI

It’s never just about the workout when I walk through the door.  It’s about my time with my people and what we can collectively accomplish. You’ve made a difference in my life for the better.  Our place, our box, is a special place and it will always have a seat in my heart.

- Chris, DeForest, WI

In town for the Games and found the perfect box. Pat and Caitlyn are awesome!! If you are in the Madison area, drop in…you won’t regret it!!

- Al, Leesburg, VA

Their excitement for the sport, and for wanting to share their love of CrossFit, coupled with the genuine interest in my success makes CrossFit DeForest an excellent place to enter the CrossFit community.

- Angela, DeForest, WI